Wednesday, November 18, 2009

VEGETABLE Sri lanka

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Many vegetables have grown in the wild for thousands of years. When people began to eat them as food they simply gathered the wild vegetables. Then, about 11000 years ago people began to grow vegetables, to farm the plants and to care for them. The farmers experimented and grew new kinds of the wild vegetables.

Vegetables found growing in one part of the world were taken by explorers and traders to many other parts of the world. The vegetables were then planted and grown in many countries around the world.

THE 5 VEGETABLE GROUPS

Dark green vegetables - broccoli, spinach, lettuce, endive, escarole

Orange Vegetables - carrot, pumpkin, sweet potato, winter squash

Dry beans and peas - split peas, lentils

Starchy Vegetables - corn, green peas, white potatoes

Other - bean sprouts, green cabbage, cauliflower, celery, cucumber, aubergine, mushrooms, okra, onions, parsnips, zucchini


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